What is Glow Forward?

Glow Forward is a 7-day, 6-night retreat in Thailand designed to give you the pause you’ve been craving. It’s not a vacation...it’s a reset. Each day balances grounding practices (like meditation, journaling, and movement), group workshops where we get real about truth, confidence, and expression, and plenty of space for rest or cultural adventures. Think temple visits, island trips, Thai food, poolside naps, and meaningful conversations that shift how you see yourself and your life. By the time you leave, you’ll have more clarity about your next step, the confidence to act on it, and the kind of community that reminds you you’re not alone on the journey.

Glow Forward isn’t for people who want to keep circling in the same place. It’s for people who are ready to shift, grow, and figure sh*t out—with clarity, courage, and community.

The Journey That Led Me Here

In October of 2019, I found myself at a crossroads. I had just quit my job a few months prior and wasn’t sure what was next, but something led me to Thailand. What started as a quick stopover turned into a soul-shifting experience. In just four days, I fell in love with the culture, the warmth of the people, the food, and the undeniable energy of the land. Thailand reminded me that the world is bigger than I’d been living, and that there was more of me waiting to be discovered. That trip was the confirmation I needed that I was on the right path.

Fast forward a few years, and I returned to Thailand for my honeymoon in 2023. What was supposed to be a ten-day trip turned into four life-changing months the following year and a lifetime shift that has shaped everything I do today. Thailand continues to be a mirror for my growth, pushing me to switch things up, trust myself, and figure sh*t out in real time.

Just like Thailand showed me new ways to live and grow, Glow Forward is your chance to step away from the noise, get clear, and see yourself differently.

Meet Your Guide

Hey friend, hey! I’m Kenisha B., a Soul Guide + Light Coach (aka lightworker and life coach). I’m great at switching things up and changing my mind - because that’s how I change my life. I guide souls to see things differently, clear obstacles, unlock their next level, and figure sh*t out.

I believe healing doesn’t have to be heavy, and growth doesn’t have to strip away your authenticity. That’s why I weave together humor, hard truths, and soulful practices to help you step into your highest self. Glow Forward was born from that same energy of change and trust. My first trip to Thailand cracked me open, showed me a new way to live, and reminded me that growth doesn’t have to look perfect, it just has to be real. Now, I create spaces where people can do the same: pause, reset, and take their next step unapologetically.

Our home for the week is Pattaya Retreat Villas, a private 5-star villa resort tucked away in the peaceful Pratumnak Hill neighborhood, less than 2 miles from the beach and close to Pattaya’s cultural and city attractions. The retreat features 9 modern one-bedroom villas and a spacious three-bedroom villa, comfortably sleeping up to 24 guests. Each villa is stylish and fully equipped with a living room, ensuite bathroom, kitchen, and private patio. Bedrooms include queen-sized beds, and bathrooms offer rain showers and modern amenities.
At the center of the resort is a large 98ft swimming pool with jacuzzi jets, surrounded by loungers and open space for connection and relaxation. With daily housekeeping, 24-hour security, and free Wi-Fi, you’ll have all the comforts of luxury living while immersing yourself in the Glow Forward experience.

Amenities: Each villa has a queen sized bed, air-conditioning, flat screen TV, desk, chair, and drawers. The pristine ensuite bathrooms come with a toilet, sink, and rain shower with a hand shower. The living room is spacious with a large flat screen TV, couch, and coffee table. The kitchen has a refrigerator, freezer, microwave, stove, sink, cutlery, dishes, and glassware. Each of the villas has a nice patio with seating, perfect for reading a book.

Day 1: Arrival & Welcome
Travel together from Bangkok to Pattaya, settle into your villa, and root into presence before connecting over a welcome dinner.

Days 2–6: The Work & The Play
Start each morning with grounding practices (meditation, movement, breathwork, and journaling), then join group workshops that bring clarity and confidence. Afternoons are for cultural experiences, a visit to Koh Larn island, Thai massages, or simple rest by the pool. Evenings close with shared meals, light activities, and moments to reflect & connect.

Day 7: Integration & Departure
We’ll end with a final morning practice and closing circle so you leave with clarity, connection, community, and energy to take home.

FAQs

Do I need to have travel experience to join?

Not at all. Whether it’s your first trip abroad or your tenth, you’ll be supported every step of the way.

When is the retreat?

Glow Forward will be held March 19–25, 2026, in Pattaya, Thailand.

When is the last payment due?

If you’re on a payment plan, the final balance is due by February 14, 2026.

What’s included in the retreat cost?

Villa accommodations, daily breakfast, a group dinner, workshop materials, cultural excursions, and round-trip transportation from Bangkok to Pattaya.

What’s not included?

Flights, airport transfers, travel insurance, additional meals/snacks, and personal expenses like shopping or spa services.

When should I book my air travel, and do you offer assistance?

Flights are not included in the retreat price. Once you secure your spot with a payment, you’ll receive my personal recommendations for the best websites to search for flights, plus travel tips I’ve used to consistently find great fares. We suggest booking your round-trip into Bangkok (BKK or DMK airports) at least 3–5 months out and planning to arrive by March 18 (the day before the retreat begins) to join the group transfer to Pattaya.

Can I come alone?

Yes! Many attendees travel solo - you’ll have your own private villa space, and you’ll leave with new connections.

What if I want to bring a friend or partner?

Yes. Save $250 each when you share a single room. The retreat is open to both men and women.

How do I know if this retreat is right for me?

If you’re waiting for the “perfect time,” this is it. The glow doesn’t wait for when life slows down—you have to claim it. Glow Forward is designed for people who are open and willing to grow. Whether you’re brand new to this kind of work or already on your path. If you’re craving clarity, connection, and the courage to take your next step, this retreat is for you.

What’s the refund policy?

Your $300 deposit secures your spot and is non-refundable. Remaining payments follow the terms outlined at checkout, so please review carefully before booking.

What if I have additional questions?

If you’d like to connect directly, you can schedule a 15-minute clarity call with me. I’ll answer your questions, share guidance, and help you decide if Glow Forward is right for you.

See life differently. Align with your next steps. And Glow Forward.

Step away from the noise so you can hear yourself again.

What is Glow Forward?

The Journey That Led Me Here

What You'll Experience

Transformative Workshops

Cultural Immersion

Meet Your Guide

What's Included

Accommodations: Pattaya Retreat Villas

Retreat Itinerary

Overview

Still have questions?

The Glow Forward Impact

This isn't just a vacation.

This is your reset.

Pricing Options

Share A Room Pricing

$310 for 5 months/person

Solo Experience Pricing

$360 for 5 months