You’re not lost.
You’ve just outgrown your current life.
Deep down, you know what’s next.
Now you need the space to trust it.
Glow Forward is a 7-day experience for those in the in-between season, ready to realign, reset, and move forward with intention.
Thailand | July 23-29, 2026
This isn't just a vacation.
This is your reset.
If you’re ready to give yourself real space to think and breathe…
If you’re ready to be in a community that supports your growth…
If you’re ready to leave with clarity, you can carry it into your everyday life…
Glow Forward was created for you.
What is Glow Forward?
This isn’t for anyone who’s starting over. This is for those who know they're ready for more, but haven’t fully stepped into it yet.
Glow Forward is a 7-day, 6-night retreat in Thailand designed to give you the pause you’ve been craving.
This isn’t an escape. It’s a realignment.
Each day offers you grounding practices, group workshops, and plenty of space for rest or cultural adventures. Nothing is required, just opportunities for you to be poured into. Think temples, Thai food, poolside naps, and meaningful conversations that shift how you see yourself and your life. By the time you leave, you’ll have more clarity about your next step, the confidence to act on it, and the kind of community that reminds you you’re not alone on the journey.
Glow Forward isn’t for people who want to keep circling in the same place.
It’s for people who are ready to shift, grow, and figure sh*t out...with clarity, courage, and community.
The Journey That Led Me Here
I created this space because I’ve lived in "the in-between"…
That space where everything in your life technically looks fine…
But you know you’re being called into something more.
In October of 2019, I found myself at a crossroads. I had just quit my job a few months prior and wasn’t sure what was next, but something led me to Thailand. What started as a quick stopover turned into a soul-shifting experience. In just four days, I fell in love with the culture, the warmth of the people, the food, and the undeniable energy of the land. Thailand reminded me that the world is bigger than I’d been living, and that there was more of me waiting to be discovered. That trip was the confirmation I needed that I was on the right path.
Fast forward a few years, and I returned to Thailand for my honeymoon in 2023. What was supposed to be a ten-day trip turned into four life-changing months the following year and a lifetime shift that has shaped everything I do today. Thailand continues to be a mirror for my growth, pushing me to become more intentional, trust myself, and figure sh*t out in real time.
Just like Thailand showed me new ways to live and grow, Glow Forward is your chance to step away from the noise, get clear, and see yourself differently.
What You'll Experience
Daily
Alignment
Start the day however you want. This is your chance to move with ease.
Transformative Workshops
Where you stop avoiding the truth and actually face what's next.
Embodiment & Expression
Together we'll have a dance party, check out a local spot, or BBQ in the afternoon.
Sacred Community
Meet & bond in a supportive group, where real conversations and meaningful connections naturally happen.
Cultural Immersion
Experience Thailand's temples, self-care, local markets, shopping, and an island day trip to get the magic of The Kingdom.
Integration & Renewal
Learn intentional closing practices to carry with you back into everyday life.
Meet Your Guide
Hey friend, hey! I’m Kenisha B., a Soul Guide + Light Coach (aka lightworker and life coach). I’m great at switching things up and changing my mind - because that’s how I change my life. I guide souls to see things differently, clear obstacles, unlock their next level, and figure sh*t out.
I believe healing doesn’t have to be heavy, and growth doesn’t have to strip away your authenticity. That’s why I weave together humor, hard truths, and soulful practices to help you step into your highest self. Glow Forward was born from that same energy of change and trust. My first trip to Thailand cracked me open, showed me a new way to live, and reminded me that growth doesn’t have to look perfect, it just has to be real. Now, I create spaces where people can do the same: pause, reset, and take their next step unapologetically.
What's Included
Everything is designed to give you space to figure things out.
Luxury Accommodations
Daily
Breakfast
Group Welcome Dinner
Temple Admission + Guided Visit
All Workshop Materials
Island Day Trip to
Koh Larn
Round-trip transportation to & from
Bangkok to Pattaya, and the island as a group
What's Not Included:
- International Flights & Travel Insurance (required for peace of mind)
- Airport Transfers (ONLY group transportation is included)
- Meals Outside of Daily Breakfast & Welcome Dinner (lunches, additional dinners, and snacks are at your discretion)
- Personal Expenses such as shopping, additional spa services, & additional excursions
- Passport, Visa, or Entry Requirements (attendees are responsible for ensuring valid travel documents)
Ready to Glow Forward?
Your journey begins the moment you say yes, and the first step is simple.
Before the packing list. Before the flight.
Start with a short application that helps me make sure Glow Forward is exactly the right space for you. I review each one personally and will follow up within 2-3 business days with everything you need to lock in your place.
Traveling with a friend? You'll both receive 15% off a shared room when you apply together.
Already connected with me on a clarity call? Use your personalized booking link to reserve with a $300 deposit or pay in full.
Accommodations: Pattaya Retreat Villas
Our home for the week is Pattaya Retreat Villas, a private 5-star villa resort tucked away in the peaceful Pratumnak Hill neighborhood, less than 2 miles from the beach and close to Pattaya’s cultural and city attractions. The retreat features 9 modern one-bedroom villas and a spacious three-bedroom villa, comfortably sleeping up to 24 guests. Each villa is stylish and fully equipped with a living room, ensuite bathroom, kitchen, and private patio. Bedrooms include queen-sized beds, and bathrooms offer rain showers and modern amenities.
At the center of the resort is a large 98ft swimming pool with jacuzzi jets, surrounded by loungers and open space for connection and relaxation. With daily housekeeping, 24-hour security, and free Wi-Fi, you’ll have all the comforts of luxury living while immersing yourself in the Glow Forward experience.
Amenities: Each villa has a queen sized bed, air-conditioning, flat screen TV, desk, chair, and drawers. The pristine ensuite bathrooms come with a toilet, sink, and rain shower with a hand shower. The living room is spacious with a large flat screen TV, couch, and coffee table. The kitchen has a refrigerator, freezer, microwave, stove, sink, cutlery, dishes, and glassware. Each of the villas has a nice patio with seating, perfect for reading a book.
Retreat Itinerary
Overview
Day 1: Arrival & Welcome
After breakfast at the designated Bangkok hotel (or meetup if you plan to stay elsewhere), we'll spend the early part of our day in Bangkok. Then, we'll travel together from Bangkok to Pattaya, settle into the villa, and root into presence before connecting over a welcome dinner.
Days 2–6: The Work & The Play
Start each morning with grounding practices (meditation, movement, breathwork, and/or journaling). Then enjoy breakfast before we meet for the daily group workshop.
Afternoons will include brunch together, temple experiences, a day trip to nearby Koh Larn island, spa massages, or simple rest by the pool.
Evenings close with shared meals, happy hour cheers, and sunset views to reflect & connect even deeper.
Day 7: Integration & Departure
We’ll end with a final morning practice, breakfast, and a closing circle so you leave with clarity, connection, community, and energy to take home.
Note: Although the events are recommended, this is the space for you to choose your pause. Join us for each activity or take the time to just be.
You’re not paying for a trip.
You’re investing in peace, direction, and the version of you that’s been trying to emerge.
Still have questions?
Big decisions deserve clarity. If you’re curious about Glow Forward, want to see if this is the right fit for you, or just want to talk it through, let’s connect for a quick 15-minute clarity call.
This is your space to ask questions, learn more about the retreat, and get the insight you need before booking your spot.
Pricing Options
You don’t need another trip. You need space to hear yourself clearly.
Because the truth is…you already know what’s next. This experience simply gives you the space to trust it.
Share A Room Pricing
For those joining with a friend or partner, start with a $300 deposit per person and spread the remaining balance in flexible payments over 5 months. Make any payment amounts until July 16, 2026. This option makes experiencing Glow Forward together easy and affordable..
$387.50/mo pp for 4 months
Solo Experience Pricing
For those needing more time, begin with a $300 deposit and spread the remaining balance in flexible payments over 5 months. Make any payment amounts until July 16, 2026. This option makes joining Glow Forward accessible for this life-changing retreat.
$450/mo for 4 months
FAQs
Do I need to have travel experience to join?
Not at all. Whether it’s your first trip abroad or your tenth, you’ll be supported every step of the way.
When is the retreat?
Glow Forward will be held July 23-29, 2026, in Pattaya, Thailand. But plan to arrive the day before, by July 22nd.
Where do I stay the night before the retreat?
Plan to arrive in Bangkok by July 22nd, the day before we head to Pattaya. You're responsible for your own accommodation that night, but I'll share a recommended hotel with confirmed guests so you have a trusted option ready.
When is the last payment due?
If you’re on a payment plan, the final balance is due by July 16, 2026.
What’s included in the retreat cost?
Villa accommodations, daily breakfast, a group dinner, workshop materials, cultural excursions, and round-trip transportation from Bangkok to Pattaya.
What’s not included?
Flights, transportation from and to the airport from Bangkok, travel insurance, all meals/snacks outside of what is specified, and personal expenses like shopping or spa services.
How do I get from Bangkok to Pattaya?
Pattaya doesn't have an international airport, so you'll fly into Bangkok (BKK is recommended). From the recommended hotel, I organize group transportation to Pattaya together on July 23rd — that's covered in your retreat cost.
When should I book my air travel, and do you offer assistance?
Flights are not included in the retreat price. Once you secure your spot with a payment, you’ll receive my personal recommendations for the best websites to search for flights, plus travel tips I’ve used to consistently find great fares. We suggest booking your round-trip into Bangkok (BKK or DMK airports) about 2-3 months out and planning to arrive by July 22nd (the day before the retreat begins) to join the group transfer in Bangkok before we go to Pattaya.
Can I come alone?
Yes! Many attendees travel solo - you’ll have your own private villa space, and you’ll leave with new connections.
What if I want to bring a friend or partner?
Yes. Save $250 each when you share a single room. The retreat is open to both men and women. The shared rooms have one queen bed, so this option works best for couples or friends who are comfortable sharing. There are no twin bed configurations available at the villa.
How do I know if this retreat is right for me?
If you’re waiting for the “perfect time,” this is it. Your next chapter isn't waiting for life to slow down. When you know what's next is on its way, you have to claim it. Glow Forward is designed for people who are in/coming out of transition and ready to grow. Whether you’re brand new to this kind of work or already on your path. If you’re craving space to silence the noise, connection, and the courage to take your next step, this retreat is for you!
Can I arrive early to explore Thailand before the retreat?
Yes, and I actually encourage it. Plan any extra exploring on the front end of your trip so you arrive at Glow Forward already exhaled and ready to receive.
Do I need travel insurance?
Yes, travel insurance is required. Your deposit and all payments are non-refundable, so protecting your investment is a must. A recommendation is included in your confirmed guest travel guide.
What airlines do you recommend right now?
I recommend routing through Seoul (Korean Air or Delta) or Taipei rather than through the Middle East for current travel. Full flight guidance, including deal-tracking tips, is shared with confirmed guests.
What’s the refund policy?
Your $300 deposit secures your spot and is non-refundable. Remaining payments follow the terms outlined at checkout, so please review carefully before booking.
What if I have additional questions?
If you’d like to connect directly, you can schedule a 15-minute clarity call with me. I’ll answer your questions, share guidance, and help you decide if Glow Forward is right for you.
hello@itskenishab.com
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